One of the amazing benefits that ROSEMARY Essential Oil provides is great respiratory support.
If you feel yourself experiencing an itchy or dry throat, a cough, congestion, a runny nose, or even a stuffy nose you can turn to your ROSEMARY Essential Oil. Consider the following roller recipe to support clear breathing.
CLEAR BREATHING ROLLER BOTTLE RECIPE
• 4 drops ROSEMARY Essential Oil
• 3 drops Respiratory Blend Essential Oil
• 2 drops Lime Essential Oil
• 1 drop Frankincense Essential Oil
Combine all essential oils into a 10 ml roller bottle, fill remainder with carrier oil of your choice, put on cap. Roll in hand to combine before first use. Apply as needed.
TIP: Remember when using essential oils less more often is the key to success.
Or try this great steamer recipe!
SINUS STEAMY MUG RECIPE
• 2 drops ROSEMARY Essential Oil
• 1 drops Oregano Essential Oil
• 2 drops Melaleuca Essential Oil
• 2 drops Peppermint Essential Oil
• 2 drops Lemon Essential Oil
• 2 drops Frankincense Essential Oil
Add to steaming hot water in a mug. Place a towel over your head to create a tent over you and the mug. Lean over mug and inhale for five to ten minutes.
QUESTION – WHICH OF THESE RECIPES WOULD YOU USE ROSEMARY ESSENTIAL OIL IN FOR RESPIRATORY SUPPORT?
